Strawberries and cream are handed out at Wimbledon as part of the whole game plan. Wimbledon and Strawberries and Cream are synonymous, but people don’t know what they are missing. There are so many ways to eats strawberries, whether you eat them fresh or in a strawberry dessert or even as jam. Have you tried any wheatgrass recipes using wheatgrass juice and strawberries? Probably not. Why not be adventurous and try something new?
If you are someone who needs ‘food on the go’ why not start your day with a wheat grass recipe for a smoothie containing wheatgrass and strawberries.
Wheatgrass smoothie recipes
Add the following in a blender and blend, add crushed ice if you choose to:
2 cups plain yoghurt
1 cup strawberries
1 oz wheatgrass
1 cup strawberry fruit juice
Or you can try this one:
6 frozen strawberries
1 cup pineapple
2 oz wheatgrass
1 cup fresh orange juice
1 frozen banana
1 cup natural yoghurt
Blend all ingredients together and enjoy.
A few benefits of strawberries:
High in anti-oxidants
Burns stored fat in the body
Low in calories high in fiber
Good for weight loss
Boosts short term memory
And they taste so good
A few wheatgrass benefits:
Best source of living chlorophyll
A nutritionally complete food
A superior detoxification agent
Good for eczema or psoriasis
Great for constipation
Removes heavy metals from the body.
Wheatgrass is gluten-free as it is cut before the grains develop
If you are looking to improve your health and rectify some of the damages caused by your nutritional life style then look no further than any wheatgrass recipes and incorporate them in your diet. Wheatgrass is generally used in smoothie recipes but is great when added to a salad dressing, and there are many fresh ingredients that you can combine wheatgrass and strawberries with to make your own personal wheatgrass recipe for a smoothie. Wheatgrass and strawberries combined with any other fresh fruits and yogurt or even ice-cream are a wonderful way of feeding your body with super nutrients at any time of the day.
Strawberries on their own are regarded as a super fruit so what a tasty way to get the benefits of this delightful fruit. Strawberries have more nutritional value than apples, bananas or oranges. If you grow your own strawberries you may eat all those you picked before you even get back to your kitchen. They are hard to resist. Restrain yourself and keep a few to use in your newly created wheatgrass recipe. As Jasmine Heiler once said “Strawberries are the angels of the earth, innocent & sweet with green leafy wings reaching heavenward.”