While essential oils are generally regarded as safe, there are a few things that must be kept in mind when purchasing them. It’s important to make sure that only quality aromatherapy grade oils are used. There are also a few safety concerns that must be kept in mind when using these forms of medication.
When shopping for essential oils it’s important to keep quality in mind. There are some companies out there that use artificial fragrances in their oils. This is not true aromatherapy. These synthetic oils can cause allergic reactions in certain people, and in general, they just do not work in the same way.
Benefits of Essential Oils
Synthetic oils are designed simply for their smell. They are not designed to be used as a health aid. These products are mostly designed for perfume, scented candles, and air freshener usage. They are not for use in aromatherapy. True essential oils are made from plant-based sources. It’s important to use the highest quality essential oils possible.
Legitimate essential oils are created from organic materials that has been distilled into its purest form. This form of oil is a concentrated essence of the plant that it was derived from. They can range in price from nominal to very expensive. Some come from very rare plants which can drive up cost considerably. It is possible to use lower cost alternatives if the recipe is flexible.
For inhalation therapy just a few drops of these oils are added to an essential oil diffuser which will disperse the oils throughout the air so that the microscopic molecules can be inhaled into the lungs of those in the room. It only takes a very small amount of essential oil to be effective in this manner. This is probably the most popular way to use these items.
Uses for Essential Oils
When essential oils are going to be used on human skin it is important to use a carrier oil. Since these materials are so highly concentrated it can often cause irritation or even an allergic reaction in some users. Grapeseed, sweet almond, olive, or apricot kernel oils are popular carrier oils.
A few drops of essential oils are added to the carrier oils so that they may be applied directly to the skin safely. It’s important to remember that full strength oils are a medical grade material and should be treated as such.
There are well over one hundred different essential oils being used in aromatherapy today. Each one has it’s own chemical breakdown, and can be used for a variety of ailments. As long as these materials have been purchased from a legitimate supplier, and are used in a proper manner, then safety is only a minimal concern for most users.
Before you go off mixing essential oil blends recipes, you need to know what they can do. Do you know the difference between Lavender (Lavandula angustifolia) and Spike Lavender (Lavandula latifolioa)? They have a different chemical makeup and are best used in different recipes. This is the kind of thing that’s taught in the online classes by the Aromahead Institute.
Using essential oils for health reasons is a great decision that can lead to improved health, but only if you know what you’re doing. Invest a little time in learning to use the oils first. You”ll save yourself some money and trouble down the road.
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