Prevent Asthma at Home thru Proper Allergy Management

Allergy and asthma are two different disorders, but they may be caused by the same triggers. The symptoms manifested by asthmatic individuals may be triggered by the same thing that caused another person’s hay fever. You might wonder why this happens, but according to experts, about 50% of asthma cases are related to allergies.


Asthma and Allergy – Are they Related to Each Other?


There is a close association between asthma and allergies. Allergic individuals are prone to asthma attacks because asthma can result when your immune system reacts to an allergen.


When you develop allergies, your body produces antibodies called immunoglobulin E (IgE) that land on mast cells. When these cells are exposed to the allergen again, the allergen binds itself to the lgE. This causes the mast cells to open and release histamines. These are chemicals that trigger allergic responses.


If this scenario happens in the nose, you will experience nasal congestion and sneezing. If the IgE exposure happens in the lungs, you will experience asthmatic response which is manifested by wheezing, coughing and shortness of breath due to the constriction and possible inflammation of your bronchial tubes.


How to Control Allergic Asthma at Home


In most cases, allergic asthma is a result of a combination of genetic predisposition and exposure to triggers or allergens. One way to prevent the disorder from occurring is complete avoidance of identified triggers at home like dust mites and pets. To avoid dust mites, you should keep your mattresses, and pillows clean and covered at all times. You may also avoid stuffed toys and rugs in the house as these are effective dust collectors. If you have a pet such as a dog or cat, be sure that you are not allergic to them. You may ask an allergy expert to determine if you and your pets can live together. If your allergy to pets is confirmed, keep them out of your house or give it to someone else. It is better to lose allergies than pets.


Changes in weather conditions can also play a role in the incidence of asthma attacks at home. This usually happens between the months of October and December when people become more exposed to dust and pets because windows are shut. In order to avoid asthma during this time of year, you should get rid of items that accumulate dust like rugs and stuffed animals.


Allergens play a big role in the onset of asthma. If you experience allergic reactions, by all means you should identify what caused it. You may not know that you are actually living with it in your own house. Knowing your allergy triggers will definitely help you to take measures to get rid of them. This is the best natural way to prevent allergies and its potential consequence which is asthma. Always keep a nasal steroid spray or antihistamine handy to find immediate relief in case of a sudden attack. You may also ask a medical professional like the allergy and asthma center Greeley specialists for help in case things become quite complicated for you.


photo credit for featured image: Emmanuelle Bourgue ( 

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